Welcome to the World of The 35 Day Detox
Browse All Our Latest Blog Posts & News to brighten your life.
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The story behind the story: Suz’ s account of writing her book
The story behind the story – Suz’ s account of writing her book “The Physical Manifestation of Self – High Heels to Yoga Pants, with a side of IRONMAN”. In 2021 as New Zealand went into lockdown for the third
Emotional Fitness
Opinion – New Zealand’s Health and Wellbeing
Now more than ever there is a need to re-focus on health and wellbeing. The Labour Government introduced a “wellbeing” initiative into the 2019 budget. Three years on and we have been truly tested to the very core as to
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AT HOME yoga classes
It’s my pleasure to offer a series of classes that you can do AT HOME. Whether you have done yoga before, or not, these are a great place to start. Each session is designed to help lift your mood, energize
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Survival tips for thriving in LOCKDOWNS
Restrictions have been given the softer title of lockdowns and are now part of our everyday vocabulary. In many ways we have always lived with the concept of restriction. Society functions with rules and regulations, as do family units. At
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Is the 35 Day Detox the best detox cleanse for you?
We are only as strong as our weakest link Because the 35 Day Detox uses a holistic approach (incorporating the principles of yoga), it will be the best detox cleanse for your overall health and well-being. Generally we know that
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The 5 day Green Smoothie Challenge
The benefits of incorporating a green smoothie (one that incorporates fresh leafy greens) into your day are amazing! Within a few days of this challenge you will notice your skin improve, you will get a better night’s sleep, and that
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The Natural Detox for YOUR Mind, Body & Soul. Raumati South, Paraparaumu, Kapiti Coast.
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