Taste the Difference.

Who knew meals and snacks completely free of Dairy, Gluten and refined Sugars could taste THIS good? Get ready for change.

My recipe book contains over 100 all natural favorites that will ‘tickle your taste buds’ and those of your loved ones time and time again.

The Recipe Book


This is the book that inspired The Challenge, my signature 35 Day Detox journey. It is jam packed with healthy meals and snacks for the whole family to enjoy. It also includes suggested shopping lists and complete meal plans for the full 5 weeks if you are also on your 35 Day Detox journey.

Sweet and savoury, they include a broad variety of delicious breakfast, lunch and dinner options to suit everyone’s tastes. Most have calorie and macro nutrient analysis too and they have all been formulated to provide a balanced nutritional meal choice.

It’s sure to become a firm favourite among my Vegetarian and Vegan fans too as it includes a dedicated baking section that contains recipes modified to be egg-free. Bon Appétit!


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Browse my Recipes

Take a look at some of the recipes in the book

Buy the Recipe Book

Choose The version that best suits you

I will email you a PDF copy.

I will ship you a physical copy.

Where are we

Find us in Raumati, Wellington New Zealand

Book your session

Secure your place today

+64 21 0277 5531

Call for your FREE consultation!

68 The Esplanade

Raumati South, New Zealand

Let's inspire you to a dig a little deeper...

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The Natural Detox for YOUR Mind, Body & Soul.
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