Healthy Eating

Learn to love the foods that love you

Healthy Eating Food circle

Do you want to enjoy eating healthy again?

When it comes to food, we know that eating well is critical for good health. However, for many of us, healthy eating is a daily challenge. We help you to reconnect and love the food that’s best for you.

Become the best version of you.

At 35 Day Detox, we help you to feel good about eating

Discover your food intolerances and allergy triggers

Our food detox involves removing gluten, dairy and sugar from your diet. After one week, you will understand whether any of these foods have a negative impact on your health. And the good news is, by supporting your natural detoxing system, you will lose weight!

Learn how to prepare easy healthy meals

The 35 Day Detox introduces you to healthy, whole-food recipes that all the family will enjoy. Which means, everyone will be eating well whatever their dietary requirements.

Identify your emotional triggers

Learn how your emotions, your mind, and your environment affects your eating habits. Identify your emotional triggers and move forward to lead your best life with food.

Take control of your wellbeing with food

Every meal is an opportunity to heal your body. Our detox programme teaches you the basics of nutrition and gut health. Not only that, but you’ll be eating delicious meals and taking control of your well-being without breaking the budget. Say NO to expensive supplements and super foods!

suz stokes yoga pose

My 35 Day Detox Challenge does more than tell you what to eat. It teaches you how to identify what foods could be causing you problems, and how to enjoy eating again. Our programme helps you reset your relationship with food. While teaching you new ways to prepare healthy meals for you and your family.

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Let's get you started

Discover The Challenge today

The Challenge 35dd

The Challenge

The signature 35 Day Detox program

Join my 35 Day journey that begins when you feel that you are ready. Learn to master the 7 Principles and reconnect with your Mind, Body and Soul. Featuring over 35 lessons on my eLearning platform in addition to dozens of videos and PDF Downloads. This is the all natural detox cleanse that you deserve.

You will also receive an exclusive 1-2-1 consultation with me to guide you on your 35 day journey.

The 7 Principles of the 35 Day Detox

Energy Management Chakras Circle

Energy Management

mindfulness

Mindfulness

Healthy Eating Food circle

Healthy Eating

Physical Fitness circle

Physical Fitness

purpose

Purpose

Yoga circle

Yoga

Emotional Fitness Feng Shui circle

Emotional Fitness

Where are we

Find us in Raumati, Wellington New Zealand

Book your session

Secure your place today

+64 21 0277 5531

Call for your FREE consultation!

68 The Esplanade

Raumati South, New Zealand

Let's inspire you to a dig a little deeper...

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The Natural Detox for YOUR Mind, Body & Soul.
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