Welcome to the 35 Day Detox. This is all about mindfully creating changes that result in a general upgrading of all areas of your life. Yes it’s personal development, and it takes effort, but it doesn’t have to be a battle of You against the Universe. We can work with the Sacred Symbols of Astrology and Numerology as a guide. We can be in the energetic flow of Yoga and Feng Shui. And we can be very practical about Food and Fitness.
So you have found yourself here not by accident (and it’s not a coincidence), seeking information on manifesting change. Maybe you don’t even know what to change or why, all it takes is a feeling that things could be better. That’s a great place to start.
5 years ago Suz had a “light-bulb moment” which joined all the dots. From that we created a program that systematically upgrades life. You don’t need to be motivated, or have the answers; this is the program that finds these for you.
Who and when can you benefit most?
- When you are at the cross-roads (those major life decision points – changing jobs, relationships, retirement)
- Dealing with an overwhelming level of change (grief from loss, excessive stress, financial hardship)
- Feeling disconnected and lost (emotional burnout, isolation, a feeling there is more to life)
- You have a growing awareness of the need to change (walking the spiritual path, concern for the environment)
Here and Now
It’s mid-February and we are gearing up for approximately 3 weeks of incredible shifts. Next week’s Super Full Moon is when the Moon will be the closest to Earth all year. There will be no avoiding the emotional fallout. Virgo gives a hint where it will play out – in those practical day-to-day routines we hold dear for fear of losing control of a carefully orchestrated life. Virgo rules the digestive system of our bodies – and that’s the first system to shut up shop when we are under excess stress! At the same time Chiron is completing it’s move to Aries and the trifecta will be complete with Uranus’ move to Taurus in early March. Where Chiron and Uranus impact will be determined by your personal chart.
Change can be overwhelming and being out-of-control scary. Sometime we prefer to get stuck in familiar habits, routines and expectations. Those ruts on the path are difficult to jump out of. And that’s where the 35 Day Detox comes in – a methodical way of approaching some (or all) areas of your life to make shifts happen with ease. To create new tracks – sometimes on the same path – but always leading to a different destination.
Join Us Online
The next online program starts Feb 28th – as we work towards the New Moon in Pisces. Here’s where we dive deep into our emotional well-being, mark your calendar now or be super organised and sign up – we would love to have you join us.
***Want advance warning on when you’re likely to encounter grumpy bosses, or stressed partners? When it’s the ideal time to pitch a new idea? Or, how to understand your own natural rhythms. Use the one page lunar calendar as a reference – it has all the key lunar and eclipse dates for 2019. It’s available to download now.***
- Our next Yoga Plank Challenge starts Monday Mar 4th and we would love to have you join us. Read about it here.
“As above, so below, as within, so without, as the universe, so the soul” –Hermes Trismegistus
Consciousness, the state of awareness of being aware of something within oneself. It is responsible for everything, and it’s that looking within, that we are focused on.
35 Days, starting the week before the new moon and then finishing 5 weeks later on the day before t he next new moon.
Detox, the act of letting go, or clearing out. It applies equally to food choices, clutter around the home (or in your hand/gym bag), thoughts that don’t serve you, and emotions that are no longer relevant.
Manifesting, we are all doing it, all the time. We are the authors of our own life experiences. Our plan can be to consciously choose the next chapter.
Change, the only constant in our lives. Nothing stays the same. Which is in fact the opportunity!
From The Online Challenge
The 35 Day Detox Challenge – a five week program to push the reset button on life. That is to say, a program to create a healthier and happier you. Here we provide a week-by-week framework to allow you to journey into your thoughts and actions, and make small changes that create a sense of ease and alignment with your true purpose.
This program has been successfully running for over 3 years now (check out the testimonials to see what is possible!).
From The Recipe Book
We have a comprehensive range of meal ideas and recipes from the original 2014 recipe book.
You will find over 100 of our favourite recipes that are all dairy, gluten and refined sugar free.
There is a comprehensive baking section that has recipes modified to be egg-free (for Vegans and those that family members with a food intolerance).
We have included full shopping lists and a complete meal plan for each of the 5 weeks.
And it’s all original content.
Manifesting Change
If you are curious about the concept of manifesting change in your life – and how the program could be of benefit to you (but the timings isn’t right yet) – please take a moment to sign up to our newsletter. We publish snippets of interest around the New or Full Moon, and let you know what is happening with the Studio, Online and any Competitions.