Introduction to the Challenge

Suz Stokes

Suz Stokes

Founder of the 35 Day Detox.

Introduction to the Challenge


Are you ready to take your personal development journey to the next level?

Suz Stokes, Yoga Teacher and Founder of the 35 Day Detox introduces the online challenge.

Your yoga practice is a detoxification process. Whether it is at a physical level, increasing blood flow and clearing dead cells from the body. Or at an emotional level where you experience releases of long held tension. The breath ties the two (physical and emotional) together. Above all the practice of yoga is always working at an energetic level to realign body, mind, and soul, with spirit.

The 35 Day Detox Challenge is based on the yogic teachings that triggered my experiences of awakening in 2012 (and transformation from corporate executive to yoga teacher). I am sharing my personal yoga practice on this platform as inspiration for you to deepen your yoga practice – and your relationship with yourself. In this new energy we are being given permission to turn inwards and be guided by our intuition.

The 35 Day Detox provides you with the framework so you don’t have to endlessly search for yoga, astrology, nutrition, fitness, feng shui and energy healing practices. There are 12 start dates, each connecting with the vibration of the lunar cycle!

Suz Stokes

Suz Stokes

Founder of the 35 Day Detox.

YOGA Plank Challenge

Introducing the “YOGA how to do” series

Yoga can benefit you at any stage of life!

When the student is ready, the teacher (or programme) will appear.

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Find us in Raumati, Wellington New Zealand

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Raumati South, New Zealand

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