Welcome to the World of The 35 Day Detox
Browse All Our Latest Blog Posts & News to brighten your life.
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Introduction to the Challenge
Are you ready to take your personal development journey to the next level? Suz Stokes, Yoga Teacher and Founder of the 35 Day Detox introduces the online challenge. Your yoga practice is a detoxification process. Whether it is at a
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YOGA sequence for a SLUGGISH digestion
If you suffer with a sluggish digestion then this is a great addition to your morning routine. We have a sluggish digestion if we do not naturally feel the need to have a bowel movement after we wake in the
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Week 1 – Sample Meal Plan
Sunday Breakfast – GF Muesli with non-dairy milk and Berry JamSnack – Blueberry Banana SmoothieLunch – poached eggs on GF toastSnack – remaining smoothieDinner – BBQ Roast Vegetables and quinoa or ChickenDessert – Raspberry Ice Cream Monday Breakfast – Kale
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The Lunar Cycle
At the core of the 35 Day Detox is the Lunar Cycle From our perspective on Earth each 29.5 days our Moon completes her lunar cycle. This cycle could be considered the dance between the Moon and the Sun, each
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