35 Day Detox

lunar cycle

lunar cycle

We are only as strong as our weakest link Because the 35 Day Detox uses a holistic approach (incorporating the principles of yoga), it will be the best detox cleanse for your overall health and well-being. Generally we know that it is one part that is letting us down. For example food choices, or a …

Is the 35 Day Detox the best detox cleanse for you? Read More »

Whoa, it’s that time again! Approximately 3 times a year Mercury pauses in the sky and appears to be going backwards.  This is the infamous Mercury retrograde, and it lasts approximately 21 days. Traditionally in astrology Mercury is considered to cover communications (including agreements), technology and travel;  it can be a nightmare when you are …

Having a ZEN attitude in a MERCURY RETROGRADE Read More »

The wind is at your back February 5/6th marks the new moon in Aquarius.  This is an important time for finalising your plans for 2019.  January’s eclipses made it difficult to get traction, now we have that behind us (and all the planets moving forward).  So set goals, plan, and begin to execute them.  Chinese …

What’s with the slow (and rocky) start to 2019? Read More »

At the core of the 35 Day Detox is the Lunar Cycle From our perspective on Earth each 29.5 days our Moon completes her lunar cycle.  The cycle could be considered the dance between the Moon and the Sun, each has its moment to shine, with balance being the ultimate goal.  This is the natural …

The Lunar Cycle – understanding universal energies Read More »

After the Full Moon Just like the air is clearer after a storm has passed, so too is our energy after the Full Moon.  December/January The Full Moon marks the peak period of each lunar cycle. It’s our opportunity to release things that no longer serve us. And we all feel the cleansing effects as …

After the Super Full Moon – some tips for moving forward Read More »

October 6th, 2017 Full Moon Already the intensity is building around this week’s full moon. Can you feel the energy buzzing? Like being on the brink of something new, the comfort of the familiar is still there, but we know that we will move on from that. And it will be OK. October/November It’s a …

Friday’s Full Moon Newsletter Read More »

Full Moon in Aries Today’s full moon is interesting in that traditionally full moons are about endings – and a time for letting go.  Yet Aries is the first sign of the zodiac and that’s all about new beginnings… September/October This week’s full moon marks the end of the changes we were called to make …

September 2017 Full Moon Newsletter Read More »

New Moon In Cancer  The change from the waning to waxing of the moon today is akin to moving from one yoga pose to another. So don’t be surprised at the instability of this weekend. It’s the natural order of things. By Monday we are back. Keep a steady breath to ground and centre yourself …

New Moon In Cancer Newsletter Read More »

New Moon in Gemini As we approach tomorrow’s new moon the sky darkens.  It can be a time when we lose hope or feel defeated.  But a fresh wave of energy and opportunity is on it’s way.  Best to stay hopefully and open to the possibility of change. May/June When we follow the western calendar …

New Moon in Gemini Newsletter Read More »

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