So you have found yourself here not by accident (and there is no such thing as a coincidence), seeking information on manifesting change of some description. Maybe you don’t even know what to change or why, all it takes is a feeling that things could be better. That’s a great place to start.
Welcome to the 35 Day Detox website. This is all about creating changes that result in a general upgrading of all areas of your life. Yes it’s personal development, and it takes effort, but it doesn’t have to be a battle of You against the Universe. We can work with the Sacred Symbols of Astrology and Numerology as a guide. We can be in the energetic flow of Yoga and Feng Shui. And we can be very practical about Food and Fitness.
35 Days, starting the week before the new moon and then finishing 5 weeks later on the day before the next new moon.
Detox, the act of letting go, or clearing out. It applies equally to food choices, clutter around the home (or in your handbag), thoughts that don’t serve you, and emotions that are no longer relevant.
Manifesting, we are all doing it, all the time. We are the authors of our own life experiences. Our plan is to consciously choose the next chapter.
Change, the only constant in our lives. Nothing stays the same. Which is in fact the opportunity!
Here and now
2018’s vibe is very different from 2017. Change is all around us. And that means doing things differently. Easier said than done – right! Sometime we get stuck in habits, routines and expectations. Those ruts on the path that are difficult to jump out of. And that’s where the 35 Day Detox comes in – a methodical way of approaching some (or all) areas of your life to make those shifts happen. To create new tracks – sometimes on the same path – but always leading to a different destination.
At present we are taking a break to process all the changes started in the first three months of 2018. Equally as important as creating change is the act of letting it settle into a new normal. The eclipse season will be back again in July – the perfect time to work through another level of change. For more information sign-up to the newsletter and we will keep you in the loop.
From The Challenge
The 35 Day Detox Challenge – a five week program (which is now available online) to push the reset button on life. To create a healthier and happier you. Here we provide the framework to allow you to journey into your thoughts and actions, and make small changes that create a sense of ease and alignment with your true purpose. This program has been successfully running for over 2 years now (check out the testimonials to see what is possible!).
From The RECIPE Book
Over 100 of our favourite recipes that are all dairy, gluten and refined sugar free
A comprehensive baking section that has recipes modified to be egg-free (for Vegans and those that family members with a food intolerance)
Examples of suggested shopping lists and meal plans
A range of yoga poses and sequences for beginners, and athletes
Feng Shui suggestions
And other pragmatic advice for implementing change
Original content from the 2014 book by Suzanne Honnor Stokes
If you are curious about the what we are doing – and how the program could be of benefit to you (but the timings isn’t right yet) – please take a moment to sign up to our newsletter. We publish snippets of interest around the New or Full Moon, and let you know what is happening with the Studio, Online and any Competitions.