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Are you ready to take your personal development journey to the next level? Suz Stokes, Yoga Teacher and Founder of the 35 Day Detox introduces the online challenge. Your yoga practice is a detoxification process. Whether it is at a physical level, increasing blood flow and clearing dead cells from the body. Or at an …
If you suffer with a sluggish digestion then this is a great addition to your morning routine.ย We have a sluggish digestion if we do not naturally feel the need to have a bowel movement after we wake in the morning. This sequence is based on an ancient yoga kriya technique but modified for our …
Sunday Breakfast – GF Muesli with non-dairy milk and Berry JamSnack – Blueberry Banana SmoothieLunch – poached eggs on GF toastSnack – remaining smoothieDinner – BBQ Roast Vegetables and quinoa or ChickenDessert – Raspberry Ice Cream Monday Breakfast – Kale Mango SmoothieSnack – remaining smoothieLunch – Waldorf SaladSnack – BananaDinner – BBQ Roast Vegetables and …
At the core of the 35 Day Detox is the Lunar Cycle From our perspective on Earth each 29.5 days our Moon completes her lunar cycle. This cycle could be considered the dance between the Moon and the Sun, each has its moment to shine, with balance being the ultimate goal. In this context we …
The twelve horoscopes,or animal zodiac,along with heavenly stems,earthly branches are brainchild of Chinese ancestors.Generally,the former are numbering year while the latter used in calculating hours. The ancient Chinese calendar is a complex system.Based on the phases of the moon,each of its mo nth lasts for either 29 or 30 days,and each day is consisted of …
In Chinese Astrology, each year* is named by one of twelve animals, and this gives us insight into parts of your character. In addition each of the 12 animals have a flavour of one of the five elements. These two factors help us to find harmony in our environment and with other. In addition each …
