We get it – meditation and relaxation are hard. Our current world is moving at such a fast pace that we feel we don’t have time to stop. An old Buddhist saying is that if you don’t have time for 10 minutes meditation a day – then you need to do 20 minutes 😉 This …
Mindfulness
At the core of the 35 Day Detox is the Lunar Cycle From our perspective on Earth each 29.5 days our Moon completes her lunar cycle. This cycle could be considered the dance between the Moon and the Sun, each has its moment to shine, with balance being the ultimate goal. In this context we …
At the core of the 35 Day Detox is the Lunar Cycle From our perspective on Earth each 29.5 days our Moon completes her lunar cycle. The cycle could be considered the dance between the Moon and the Sun, each has its moment to shine, with balance being the ultimate goal. This is the natural …
The Lunar Cycle – understanding universal energies Read More »
