35 Day Detox



Yay it’s Soup Season With the change of season comes a change of diet.  Our bodies take time to adjust – and soups are the perfect in-between option – helping us transition from Summer/light to Winter/heavy. April/Aries 2019 Forecast Lunar Energies Friday’s new moon is in Aries (the first sign of the zodiac).  We say …

One thing is for sure – change is the name of the game 😊 Read More »

Chakra cleansing using food & diet “Mom was right when she said eat your vegetables”, and now we know why! As left-field as it may initially sound our unseen energy points – CHAKRAS – benefit from the physical form of food.  Your body is the physical manifestation of what you consume. It may be a …

Eating the Rainbow to Heal Chakras Read More »

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