Chakra cleansing using food & diet “Mom was right when she said eat your vegetables”, and now we know why! As left-field as it may initially sound our unseen energy points – CHAKRAS – benefit from cleansing using the physical act of eating a variety of foods. Your body is the physical manifestation of what …
chakras
Yay it’s Soup Season With the change of season comes a change of diet. Our bodies take time to adjust – and soups are the perfect in-between option – helping us transition from Summer/light to Winter/heavy. April/Aries 2019 Forecast Lunar Energies Friday’s new moon is in Aries (the first sign of the zodiac). We say …
One thing is for sure – change is the name of the game 😊 Read More »
