Invest in the beautiful full-colour glossy edition of the book.  Here is a comprehensive recipe book that will make preparing healthy meals every day a real possibility. From Smoothies and Juices, Meals, Snacks and Treats, it is possible to use these recipes as formulas to create endless variety depending on season and ingredients to hand.  But the book is so much more – jam-packed with practical tips on making change a reality.

And for a limited time purchase of the book includes a 60 minute Skype consult with the Author.  This personal discussion will help you to assess your goals – and begin the plan to hit the reset button on your life!

Maybe it’s a mid-life crisis, an empty-nest, or grief, that’s stopped you in your tracks.  Know that there is a way forward.  And that you are worth the effort.

 “Self-care is not selfish”

Over 100 of our favourite breakfast, lunch and dinner recipes (each with a colour photograph) that are all dairy, gluten and refined sugar free.  Most have calorie and macro nutrient analysis, and all have been formulated and tested to provide a balanced nutritional meal option.
A comprehensive baking section that has recipes modified to be egg-free (for Vegans and those that family members with a food intolerance)
Suggested shopping lists and complete meal plans for the full 5 weeks
Yoga poses and sequences to support each week of the program
Feng Shui suggestions and other pragmatic advice for implementing change for each of the 5 weeks

Over 30 of these recipes feature on the website for you check out now https://35daydetox.com/recipes/

Free shipping within New Zealand, and delivery within 10 working days.