Week 1 – Sample Meal Plan

Sunday Breakfast – GF Muesli with non-dairy milk and Berry JamSnack – Blueberry Banana SmoothieLunch – poached eggs on GF toastSnack – remaining smoothieDinner – BBQ Roast Vegetables and quinoa or ChickenDessert – Raspberry Ice Cream Monday Breakfast – Kale Mango SmoothieSnack –  remaining smoothieLunch – Waldorf SaladSnack – BananaDinner – BBQ Roast Vegetables and …

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