Quit the ongoing Internet search…

find your favourite recipes that are…

This is a comprehensive recipe book that will make preparing healthy meals every day a real possibility. 

From Smoothies and Juices, Meals, Snacks and Treats, it is possible to use these recipes as formulas to create endless variety depending on season and ingredients to hand.

The Book that inspired The Challenge!

The 35 Day Detox Challenge – a five week program to create a healthier and happier you.


Over 100 Recipes

Our favourite breakfast, lunch and dinner recipes (each with a colour photograph) that are all dairy, gluten and refined sugar free. Most have calorie and macro nutrient analysis, and all have been formulated and tested to provide a balanced nutritional meal option.


A comprehensive baking section that has recipes modified to be egg-free (for Vegans and those that family members with a food intolerance)

Meal Plans

Suggested shopping lists and complete meal plans for the full 5 weeks

For the Body

Yoga poses and sequences to support each week of the program

And the Mind

Feng Shui suggestions and other pragmatic advice for implementing change for each of the 5 weeks

Suz with 35 Day Detox recipe book

Meet The Author - Suz Stokes

Over the past 4 years Suz has lead small groups, online groups, and private clients through the principles of the 35 Day Detox; and witnessed the seismic shifts that are possible when small changes are done consistently with intention.


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Leonie Weber
April 10, 2018
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You are searching for a way to a better healthy lifestyle? Then you will love Suzannes book! You can find all practical information to change your mind and to improve your healthiness. She inspired you to find the perfect balance between sport, diet and more lifestyle advices. The recipes in the book are not only delicious, they also let you feel well-being, through the variety on vitamins and everything what your body needs. I find with Suzannes help the perfect solution for myself to feel well. I learned a lot of useful things to create my daily life. Thank you for that!
July 20, 2018
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The 35 Day Detox is truly life changing. Suzannes amazing knowledge and ability to gently nudge you in the right direction is well worth the money. This is much more than your average detox. more of a life reset.
July 20, 2018
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I love this recipe book! A great variety of recipes that are easy to prepare and taste really good! The 35 day detox is an awesome programme that helps change your lifestyle for the better. Suzanne is very supportive and really knows her stuff.
May 6, 2019
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Easy, simple recipes that make life so much easier. I wish I could give this book more than 5 stars.
February 7, 2018
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I’m a French woman. I spent less than 2 weeks at Suzanne’s place via an international exchange website. So, I lived like her during all my stay, with almost the same habits. It was an amazing experience. I’ve learnt a lot : habits, diet, sport (walking, yoga etc.),contact with the nature, psychologicals mechanisms etc. There are a lot of things to say … I’d arrived at Suzanne’s place stressed, with a bad diet (lot of sugar), without energy. During my stay, I felt so much better, like an other person. Even today in France, her cure impacts my life. I’m 27 years old and I can say Suzanne is a woman who inspires me. She is wonderful and her program is totally affordable for everybody. Don’t hesitate if you really want to improve your life. Thank you so much Suz, for everything, again :).