Healthy Eating

Do you want to enjoy eating again?

When it comes to food, we know that eating well is critical for good health. However, for many of us, healthy eating is a daily challenge.

How is your relationship with food?

  • Are you avoiding certain food groups?
  • Do you have a long list of foods that you are afraid to eat?
  • Are you jumping from one fad diet to the next?

At 35 Day Detox we help you feel good about eating

The 35 Day Detox programme does more than tell you what to eat. It teaches you how to identify what foods could be causing you problems, and how to enjoy eating again.

Our programme helps you reset your relationship with food. While teaching you new ways to prepare healthy meals for you and your family.

Discover your food intolerances and allergy triggers

Our food detox involves removing gluten, dairy and sugar from your diet. After one week, you will understand whether any of these foods have a negative impact on your health. And the good news is, by supporting your natural detoxing system, you will lose weight!

Learn how to prepare easy healthy meals

The 35 Day Detox introduces you to healthy, whole-food recipes that all the family will enjoy. Which means, everyone will be eating well whatever their dietary requirements.

Figure out your emotional triggers

Learn how your emotions, your mind, and your environment affects your eating habits. Identify your emotional triggers and move forward and lead your best life with food.

Take control of your wellbeing with food

Every meal is an opportunity to heal your body. Our detox programme teaches you the basics of nutrition and gut health. Not only that, but you’ll be eating delicious meals and taking control of your well-being without breaking the budget. Say NO to expensive supplements and super foods!

Are you ready to enjoy eating and feel amazing? Find out more now!

“Having already tried many different yoga classes and teachers as well as diving deep into healthy eating and fasting for some time, I’m fascinated by 35 Day Detox’s approach to combine those two important keys for well-being. The recipes of the 35 day detox program really cover and consider all your nutritional needs. They’re so diverse, fast prepared and can be easily adapted to your own preferences. Finally a diet that even fits into a busy lifestyle.” Beatrice Friede, International Traveler

Healthy Eating

Download the PDF of the Recipe Book here.

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