30 Day Stretch Challenge for Endurance Athletes

$1500

The PDF download of the 2016 Instagram challenge!

30 days of stretching – from toes to head – mostly yoga poses – with a few functional stretches included.

Colour photos to demonstrate each stretch.
Comments on safely getting in and out of the stretch

Product ID: 588

Description

The PDF download of the 2016 Instagram challenge!

30 days of stretching – from toes to head – mostly yoga poses – with a few functional stretches included.

Colour photos to demonstrate each stretch.
Comments on safely getting in and out of the stretch

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